Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.

Robert Waldinger is a psychiatrist psychoanalyst Zen priest and Director of the Harvard Study of Adult Development the longest-running study of adult life ever conducted.

What makes for a good life? That was one of the main questions I asked myself when I began this podcast. A far easier solution would have been to speak to Dr Waldinger as his team has been researching thousands of the same individuals for 75 years to answer this question definitively.

Expect to learn how you operate a longitudinal study that spans more time than any researcher's career just how in depth this study went with brain scans and blood tests what the most important factors which determined life happiness were how many friends people should have whether being married makes you live longer what role achievement has on happiness and much more...

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#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness

Modern Wisdom