Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.

Laura Vanderkam is a time management expert and an author.

Time is non-renewable. It's the single most important asset we have and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people on how to control their time more effectively.

Expect to learn what everyone is getting wrong when it comes to writing their to-do lists why intentionality is such a crucial skill to develop how having a bedtime can fix your daytime schedule issues how to make boring routine tasks suck less a simple solution to ensure you do hard things and much more...

Sponsors:

Access Craftd London's Black Friday early at https://bit.ly/fridaywisdom [https://bit.ly/fridaywisdom] 

Get a free bag of Colima Sea Salt at http://modernwisdomsalt.com/ [http://modernwisdomsalt.com/] (discount automatically applied)

Get 5 Free Travel Packs Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom [https://athleticgreens.com/modernwisdom] (discount automatically applied)

Extra Stuff:

Buy Tranquility By Tuesday - https://amzn.to/3hPdXTe [https://amzn.to/3hPdXTe]

Follow Laura on Twitter - https://twitter.com/lvanderkam [https://twitter.com/lvanderkam] 

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ [https://chriswillx.com/books/]

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom [https://www.patreon.com/modernwisdom]

-

Get in touch.

Instagram: https://www.instagram.com/chriswillx [https://www.instagram.com/chriswillx]

Twitter: https://www.twitter.com/chriswillx [https://www.twitter.com/chriswillx]

YouTube: https://www.youtube.com/modernwisdompodcast [https://www.youtube.com/modernwisdompodcast]

Email: https://chriswillx.com/contact/ [https://chriswillx.com/contact/] 

#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time

Modern Wisdom