#467 - Knees Over Toes Guy - Building A Bulletproof Body

April 30, 2022

Modern Wisdom

Ben Patrick (Knees Over Toes Guy) is an athletic coach and an author. Keeping our bodies bulletproof is something everyone wants as they age. Bad knees backs and shoulders not only stop you from doing the things you want in sport but then begin to suck the enjoyment out of your life too. Ben has...See more

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