Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.

Dr Andrew Huberman is a neuroscientist Associate Professor at the Stanford University School of Medicine and a podcaster.

The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle but the question of which inputs to use and when is a huge challenge. Thankfully Dr Huberman is one of the best communicators of high performance advice on the planet and has a lot of answers.

Expect to learn the neuroscience of getting over your ex how David Goggins trained himself to lean into fear whether dopamine detoxing really works the most important things to avoid doing during your morning routine just how worried we should be about men's testosterone levels dropping what everyone can learn about endurance from Lex Fridman why Andrew doesn't show his tattoos and much more...

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Extra Stuff:

Check out the Huberman Lab Podcast - https://hubermanlab.com/ [https://hubermanlab.com/]

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#496 - Dr Andrew Huberman - The Science Of Peak Performance

Modern Wisdom