#413 - Cory Allen - How To Use Mindfulness In Daily Life

December 20, 2021

Modern Wisdom

Cory Allen is an audio engineer meditation coach and author. Mindfulness meditation is great. But it is supposed to be in service of a mindful life rather than simply a way to spend 15 minutes of your day. I wanted to ask Cory about how he advises people to take their practise off the meditation...See more

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