#320 - Robb Wolf - Eat Sleep & Train Like Your Ancestors

May 13, 2021

Modern Wisdom

Robb Wolf is a former research biochemist and one of the world’s leading experts in Paleolithic Nutrition and Ancestral Health. The world which our genetics evolved in is very different to the one we exist in now. Rob's work tries to undo this by applying an evolutionary lens to our training die...See more

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