Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.

Ryan Bush is systems designer and an author.

Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset. Today I think I might have found someone who has all the tools.

Expect to learn how to design your mind to work with you not against you how to cultivate meta-cognition how to rewire your mental biases how to restructure your emotions how to modulate your desires how to build self control and much more...

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Extra Stuff:

Buy Designing The Mind - https://amzn.to/3tR3189 [https://amzn.to/3tR3189]

Complete Ryan's Survey - https://designingthemind.org/survey [https://designingthemind.org/survey] 

The 9 Levels Of Increasing Embrace - http://www.cook-greuter.com/Cook-Greuter%209%20levels%20paper%20new%201.1'14%2097p%5B1%5D.pdf [http://www.cook-greuter.com/Cook-Greuter%209%20levels%20paper%20new%201.1'14%2097p%5B1%5D.pdf] 

Get my free Ultimate Life Hacks List to 10x your daily productivity → [https://chriswillx.com/lifehacks/] https://chriswillx.com/lifehacks/ [https://chriswillx.com/lifehacks/]

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel [https://www.youtube.com/ModernWisdomPodcast] or message me...

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#302 - Ryan Bush - A Guide To Mental Self-Mastery

Modern Wisdom