Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.

James Clear is an author entrepreneur and speaker focused on habits decision-making and continuous improvement.

James' new book Atomic Habits has been my most recommended of 2019 (and probably 2020 too). I honestly can't describe how impactful actionable and brilliant it is and I'm beyond excited to share some key learnings from it in today's episode with you.

Our successes or failures in life are lagging measures of the actions we take on a daily basis. The often unseen force driving these actions are our habits and today we're going to learn how to build & break habits from one of the foremost authorities in the field.

From stopping smoking to starting meditating tying your shoes to becoming a world champion basketball player learning how habits work will assist you in achieving whatever your goals are in life. Also expect to learn how to discover your passion and connect with your purpose. Don't sleep on this episode.

Extra Stuff:

Buy Atomic Habits - https://amzn.to/2Uhym1x [https://amzn.to/2Uhym1x]

James' Website - https://jamesclear.com/ [https://jamesclear.com/]

Follow James on Twitter - https://twitter.com/JamesClear [https://twitter.com/JamesClear]

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom [https://www.amazon.co.uk/shop/modernwisdom]

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Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel [https://www.youtube.com/ModernWisdomPodcast] or message me...

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#064 - James Clear - How To Build Habits That Last

Modern Wisdom