Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.

Susanna Halonen is a positive psychology expert author published researcher TEDx speaker online columnist and a regular commentator in the media from the BBC to The Huffington Post and more.

The one thing we all endeavour to be is happy. And in today's episode we find out science's suggestions for the best approaches to leading a happy life. Smiles abound let's journey together to find some happiness.

Extra Things

The 6 Minute Diary: https://amzn.to/2mlpYQb [https://amzn.to/2mlpYQb]

Happiness Is Here book: https://amzn.to/2zM3t0q [https://amzn.to/2zM3t0q]

Susanna's Website: https://happyologist.co.uk [https://happyologist.co.uk]

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom [https://www.amazon.co.uk/shop/modernwisdom]

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#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier

Modern Wisdom